Recipe Chicken Stir-fried with Vegetables and Sun-dried Tomatoes : Delicious and Easy For You To Try

Recipe Chicken Stir-fried with Vegetables and Sun-dried Tomatoes : Delicious and Easy For You To Try - If you are a housewife or a worker, you must be bothered if you have to cook for your family every day? Don't worry, because I will share simple and practical recipes for those of you who don't have much time to cook. A list of simple recipes that are practical and delicious are things that mothers at home must have so they don't get confused about what to cook. The name of the recipe this time is Chicken Stir-fried with Vegetables and Sun-dried Tomatoes. You are currently reading Recipe Chicken Stir-fried with Vegetables and Sun-dried Tomatoes : Delicious and Easy For You To Try. This recipe is easy to practice, you have to know how to make it because this recipe is from the chef or mother Chef BabaLou been tested. Now let's move on to the main theme, namely ingredients and presentation suggestions...

Ingredients:

1. 500 grams boneless chicken (Breast or Thighs) cut into strips
2. 2 Tablespoons olive oil
3. 1 teaspoon cumin seeds
4. 1/2 onion, chopped fine
5. 8-10 cloves fresh garlic, sliced
6. 1 tablespoon chopped ginger (and turmeric if available)
7. 2 teaspoon curry masala
8. 2 Tablespoon sundried tomatoes
9. 1 cup fresh or frozen green beans, cut
10. 1 cup (canned mushrooms)
11. 2 Sundried Prunes (Plums) sliced
12. 2 tablespoon soy sauce
13. 1 cup water
14. Salt to taste

Preparation steps:

1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.

2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

   

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